Paul Haig 1000m SkiErg
1,000
Meters
4:32.7
Time
2:16.3
Pace
53
Calories
97
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 158 |
| Drag Factor | 82 |
January 12, 2021 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 34 | 97 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 34 | 84 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 35 | 89 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 33 | 92 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 35 | 99 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 30 | 99 |
| 0:26.8 | 600 | 2:14.0 | 145 | 800 | 36 | 99 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 36 | 98 |
| 0:28.3 | 800 | 2:21.5 | 124 | 725 | 30 | 97 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 42 | 106 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 38 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.