Paul Haig 50:00 SkiErg
11,062
Meters
50:00.0
Time
2:15.5
Pace
646
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 37 |
Stroke Count | 1876 |
Drag Factor | 94 |
November 17, 2020 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 11,062 | 2:15.5 | 140 | 783 | 37 |
1:40.0 | 372 | 2:14.4 | 144 | 796 | 37 |
3:20.0 | 286 | 2:54.8 | 66 | 525 | 27 |
5:00.0 | 372 | 2:14.4 | 144 | 796 | 40 |
6:40.0 | 369 | 2:15.5 | 141 | 784 | 37 |
8:20.0 | 362 | 2:18.1 | 133 | 757 | 37 |
10:00.0 | 360 | 2:18.8 | 131 | 749 | 37 |
11:40.0 | 362 | 2:18.1 | 133 | 757 | 37 |
13:20.0 | 365 | 2:16.9 | 136 | 768 | 37 |
15:00.0 | 368 | 2:15.8 | 140 | 780 | 37 |
16:40.0 | 371 | 2:14.7 | 143 | 792 | 38 |
18:20.0 | 363 | 2:17.7 | 134 | 760 | 37 |
20:00.0 | 369 | 2:15.5 | 141 | 784 | 37 |
21:40.0 | 376 | 2:12.9 | 149 | 812 | 40 |
23:20.0 | 379 | 2:11.9 | 152 | 824 | 40 |
25:00.0 | 367 | 2:16.2 | 138 | 776 | 37 |
26:40.0 | 380 | 2:11.5 | 154 | 828 | 39 |
28:20.0 | 379 | 2:11.9 | 152 | 824 | 40 |
30:00.0 | 379 | 2:11.9 | 152 | 824 | 38 |
31:40.0 | 353 | 2:21.6 | 123 | 723 | 34 |
33:20.0 | 383 | 2:10.5 | 157 | 841 | 39 |
35:00.0 | 338 | 2:27.9 | 108 | 672 | 33 |
36:40.0 | 381 | 2:11.2 | 155 | 832 | 40 |
38:20.0 | 355 | 2:20.8 | 125 | 731 | 35 |
40:00.0 | 372 | 2:14.4 | 144 | 796 | 38 |
41:40.0 | 373 | 2:14.0 | 145 | 800 | 39 |
43:20.0 | 384 | 2:10.2 | 159 | 845 | 41 |
45:00.0 | 364 | 2:17.3 | 135 | 764 | 36 |
46:40.0 | 388 | 2:08.8 | 164 | 862 | 40 |
48:20.0 | 378 | 2:12.2 | 151 | 820 | 38 |
50:00.0 | 412 | 2:01.3 | 196 | 973 | 44 |
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Workout Graph

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