Paul Haig 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 97 |
November 02, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 852 | 23 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 23 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 |
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Workout Graph
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