Sign Up

Paul Haig 30:00 SkiErg

5,601

Meters

30:00.0

Time

2:40.6

Pace

352

Calories

146

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate34
Stroke Count800
Drag Factor125

April 09, 2020 17:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,601 2:40.6 84 590 34 146
1:00.0 236 2:07.1 170 886 37 140
2:00.0 242 2:03.9 184 932 35 137
3:00.0 246 2:01.9 193 964 33 139
4:00.0 249 2:00.4 200 988 35 144
5:00.0 248 2:00.9 198 980 34 144
6:00.0 251 1:59.5 205 1005 35 146
7:00.0 251 1:59.5 205 1005 35 148
8:00.0 250 2:00.0 203 997 35 147
9:00.0 249 2:00.4 200 988 35 146
10:00.0 251 1:59.5 205 1005 35 149
11:00.0 251 1:59.5 205 1005 35 150
12:00.0 249 2:00.4 200 988 35 150
13:00.0 249 2:00.4 200 988 35 152
14:00.0 248 2:00.9 198 980 35 151
15:00.0 247 2:01.4 195 972 34 150
16:00.0 249 2:00.4 200 988 35 152
17:00.0 251 1:59.5 205 1005 36 153
18:00.0 252 1:59.0 207 1013 36 155
19:00.0 250 2:00.0 203 997 36 155
20:00.0 250 2:00.0 203 997 36 155
21:00.0 208 2:24.2 117 701 32 146
22:00.0 210 2:22.8 120 713 33 136
30:00.0 214 18:41.4 0 300 34 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.