Paul Haig 30:00 SkiErg
6,862
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 61 |
March 24, 2020 16:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 36 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 36 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 36 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 35 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 36 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 38 |
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Workout Graph
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