Paul Haig 22:17 SkiErg
5,016
Meters
22:17.6
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 39 |
| Stroke Count | 878 |
| Drag Factor | 51 |
September 14, 2019 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,016 | 2:13.3 | 148 | 808 | 39 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 38 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 40 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 41 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 40 |
| 22:17.6 | 515 | 2:13.5 | 147 | 805 | 38 |
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Workout Graph
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