Paul Haig 47:06 SkiErg
9,110
Meters
47:06.9
Time
2:35.1
Pace
486
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 1594 |
| Drag Factor | 68 |
January 26, 2019 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.9 | 9,110 | 2:35.1 | 94 | 622 | 33 | 99 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 33 | 101 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 30 | 86 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 35 | 98 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 35 | 101 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 34 | 102 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 33 | 99 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 | 100 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 | 100 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 | 103 |
| 47:06.9 | 430 | 2:27.5 | 109 | 674 | 33 | 103 |
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Workout Graph
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