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Paul Haig 10000m SkiErg

10,000

Meters

41:59.5

Time

2:05.9

Pace

624

Calories

134

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate34
Stroke Count1450
Drag Factor96

January 24, 2019 17:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:59.5 10,000 2:05.9 175 902 34 134
1:48.7 400 2:15.8 140 780 36 137
1:45.8 800 2:12.2 151 820 35 152
1:45.8 1,200 2:12.2 151 820 34 147
1:43.2 1,600 2:09.0 163 861 35 152
1:43.9 2,000 2:09.8 160 849 35 151
1:42.6 2,400 2:08.2 166 871 34 125
1:41.3 2,800 2:06.6 172 893 36 127
1:41.2 3,200 2:06.5 173 895 36 122
1:41.7 3,600 2:07.1 170 886 34 124
1:41.5 4,000 2:06.8 171 889 34 123
1:41.5 4,400 2:06.8 171 889 33 125
1:40.6 4,800 2:05.7 176 905 34 127
1:41.5 5,200 2:06.8 171 889 33 124
1:39.3 5,600 2:04.1 183 929 34 131
1:39.8 6,000 2:04.7 180 920 34 129
1:40.1 6,400 2:05.1 179 914 33 133
1:38.4 6,800 2:03.0 188 947 35 131
1:38.7 7,200 2:03.3 186 941 35 135
1:37.5 7,600 2:01.8 193 965 36 135
1:38.3 8,000 2:02.8 189 949 35 133
1:37.8 8,400 2:02.2 192 959 35 139
1:37.7 8,800 2:02.1 192 961 36 138
1:37.9 9,200 2:02.3 191 957 34 138
1:37.4 9,600 2:01.7 194 967 35 139
1:37.4 10,000 2:01.7 194 967 35 138

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Workout Graph

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