Paul Haig 50:14 SkiErg
8,697
Meters
50:14.4
Time
2:53.3
Pace
431
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 37 |
| Stroke Count | 1969 |
| Drag Factor | 66 |
January 05, 2019 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.4 | 8,697 | 2:53.3 | 67 | 531 | 37 |
| 4:00.0 | 641 | 3:07.2 | 53 | 483 | 39 |
| 8:00.0 | 672 | 2:58.5 | 61 | 511 | 40 |
| 12:00.0 | 666 | 3:00.1 | 60 | 505 | 40 |
| 16:00.0 | 678 | 2:56.9 | 63 | 517 | 40 |
| 20:00.0 | 686 | 2:54.9 | 65 | 525 | 40 |
| 24:00.0 | 681 | 2:56.2 | 64 | 520 | 40 |
| 28:00.0 | 693 | 2:53.1 | 67 | 531 | 39 |
| 32:00.0 | 688 | 2:54.4 | 66 | 527 | 40 |
| 36:00.0 | 706 | 2:49.9 | 71 | 545 | 40 |
| 40:00.0 | 711 | 2:48.7 | 73 | 550 | 39 |
| 44:00.0 | 732 | 2:43.9 | 79 | 573 | 38 |
| 48:00.0 | 748 | 2:40.4 | 85 | 591 | 36 |
| 50:14.4 | 394 | 2:50.5 | 71 | 542 | 22 |
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Workout Graph
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