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Paul Haig 50:00 SkiErg

9,327

Meters

50:00.0

Time

2:40.8

Pace

475

Calories

Average Watts84
Calories Per Hour589
Stroke Rate35
Stroke Count1765
Drag Factor64

January 05, 2019 12:53:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 9,327 2:40.8 84 589 35
1:40.0 290 2:52.4 68 535 40
3:20.0 312 2:40.2 85 592 35
5:00.0 311 2:40.7 84 589 36
6:40.0 316 2:38.2 88 604 35
8:20.0 317 2:37.7 89 606 35
10:00.0 317 2:37.7 89 606 36
11:40.0 314 2:39.2 87 598 35
13:20.0 315 2:38.7 88 601 34
15:00.0 315 2:38.7 88 601 34
16:40.0 318 2:37.2 90 609 34
18:20.0 316 2:38.2 88 604 34
20:00.0 317 2:37.7 89 606 35
21:40.0 318 2:37.2 90 609 35
23:20.0 315 2:38.7 88 601 35
25:00.0 309 2:41.8 83 584 37
26:40.0 301 2:46.1 76 562 37
28:20.0 298 2:47.7 74 555 35
30:00.0 312 2:40.2 85 592 35
31:40.0 312 2:40.2 85 592 35
33:20.0 313 2:39.7 86 595 35
35:00.0 310 2:41.2 83 587 34
36:40.0 310 2:41.2 83 587 35
38:20.0 294 2:50.0 71 544 35
40:00.0 307 2:42.8 81 578 35
41:40.0 306 2:43.3 80 576 36
43:20.0 310 2:41.2 83 587 36
45:00.0 314 2:39.2 87 598 35
46:40.0 315 2:38.7 88 601 35
48:20.0 314 2:39.2 87 598 35
50:00.0 313 2:39.7 86 595 35

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Workout Graph

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