Paul Haig 50:11 SkiErg
9,547
Meters
50:11.5
Time
2:37.7
Pace
496
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 1697 |
| Drag Factor | 64 |
January 05, 2019 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.5 | 9,547 | 2:37.7 | 89 | 607 | 32 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 34 |
| 8:00.0 | 756 | 2:38.7 | 88 | 601 | 34 |
| 12:00.0 | 760 | 2:37.8 | 89 | 606 | 33 |
| 16:00.0 | 753 | 2:39.3 | 86 | 597 | 34 |
| 20:00.0 | 763 | 2:37.2 | 90 | 609 | 33 |
| 24:00.0 | 763 | 2:37.2 | 90 | 609 | 33 |
| 28:00.0 | 764 | 2:37.0 | 90 | 610 | 34 |
| 32:00.0 | 765 | 2:36.8 | 91 | 612 | 33 |
| 36:00.0 | 767 | 2:36.4 | 91 | 614 | 34 |
| 40:00.0 | 767 | 2:36.4 | 91 | 614 | 34 |
| 44:00.0 | 773 | 2:35.2 | 94 | 621 | 34 |
| 48:00.0 | 770 | 2:35.8 | 92 | 618 | 34 |
| 50:11.5 | 403 | 2:43.1 | 81 | 577 | 17 |
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Workout Graph
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