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Paul Haig 9:00 SkiErg

1,710

Meters

9:00.0

Time

2:37.8

Pace

80

Calories

Average Watts89
Calories Per Hour606
Stroke Rate80
Stroke Count727
Drag Factor68

December 20, 2018 12:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,710 2:37.8 89 606 80
0:20.0 49 3:24.0 41 441 54
0:40.0 61 2:43.9 79 573 81
1:00.0 64 2:36.2 92 615 87
1:20.0 64 2:36.2 92 615 87
1:40.0 64 2:36.2 92 615 84
2:00.0 62 2:41.2 83 587 84
2:20.0 64 2:36.2 92 615 84
2:40.0 63 2:38.7 88 601 84
3:00.0 60 2:46.6 76 560 87
3:20.0 61 2:43.9 79 573 81
3:40.0 64 2:36.2 92 615 63
4:00.0 63 2:38.7 88 601 87
4:20.0 63 2:38.7 88 601 87
4:40.0 65 2:33.8 96 630 87
5:00.0 64 2:36.2 92 615 84
5:20.0 62 2:41.2 83 587 84
5:40.0 66 2:31.5 101 646 84
6:00.0 65 2:33.8 96 630 84
6:20.0 66 2:31.5 101 646 75
6:40.0 66 2:31.5 101 646 90
7:00.0 65 2:33.8 96 630 84
7:20.0 65 2:33.8 96 630 87
7:40.0 64 2:36.2 92 615 87
8:00.0 67 2:29.2 105 662 75
8:20.0 65 2:33.8 96 630 90
8:40.0 65 2:33.8 96 630 69
9:00.0 61 2:43.9 79 573 51

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Workout Graph

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