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Paul Haig 9:00 SkiErg

1,734

Meters

9:00.0

Time

2:35.7

Pace

80

Calories

Average Watts93
Calories Per Hour619
Stroke Rate83
Stroke Count751
Drag Factor105

December 19, 2018 12:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,734 2:35.7 93 619 83
0:20.0 53 3:08.6 52 479 81
0:40.0 67 2:29.2 105 662 87
1:00.0 64 2:36.2 92 615 87
1:20.0 65 2:33.8 96 630 84
1:40.0 63 2:38.7 88 601 87
2:00.0 63 2:38.7 88 601 84
2:20.0 64 2:36.2 92 615 84
2:40.0 62 2:41.2 83 587 81
3:00.0 63 2:38.7 88 601 84
3:20.0 64 2:36.2 92 615 84
3:40.0 62 2:41.2 83 587 84
4:00.0 64 2:36.2 92 615 84
4:20.0 64 2:36.2 92 615 66
4:40.0 65 2:33.8 96 630 84
5:00.0 65 2:33.8 96 630 87
5:20.0 65 2:33.8 96 630 87
5:40.0 64 2:36.2 92 615 93
6:00.0 65 2:33.8 96 630 75
6:20.0 66 2:31.5 101 646 87
6:40.0 64 2:36.2 92 615 81
7:00.0 66 2:31.5 101 646 78
7:20.0 65 2:33.8 96 630 69
7:40.0 66 2:31.5 101 646 63
8:00.0 66 2:31.5 101 646 96
8:20.0 66 2:31.5 101 646 90
8:40.0 67 2:29.2 105 662 93
9:00.0 67 2:29.2 105 662 93

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