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Paul Haig 9:00 SkiErg

1,736

Meters

9:00.0

Time

2:35.5

Pace

80

Calories

Average Watts93
Calories Per Hour620
Stroke Rate86
Stroke Count774
Drag Factor78

December 04, 2018 12:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,736 2:35.5 93 620 86
0:20.0 56 2:58.5 61 511 69
0:40.0 65 2:33.8 96 630 84
1:00.0 65 2:33.8 96 630 87
1:20.0 65 2:33.8 96 630 87
1:40.0 64 2:36.2 92 615 87
2:00.0 64 2:36.2 92 615 84
2:20.0 63 2:38.7 88 601 84
2:40.0 64 2:36.2 92 615 81
3:00.0 63 2:38.7 88 601 87
3:20.0 63 2:38.7 88 601 81
3:40.0 63 2:38.7 88 601 87
4:00.0 63 2:38.7 88 601 84
4:20.0 63 2:38.7 88 601 78
4:40.0 66 2:31.5 101 646 87
5:00.0 66 2:31.5 101 646 87
5:20.0 64 2:36.2 92 615 90
5:40.0 64 2:36.2 92 615 90
6:00.0 64 2:36.2 92 615 90
6:20.0 64 2:36.2 92 615 87
6:40.0 66 2:31.5 101 646 90
7:00.0 66 2:31.5 101 646 90
7:20.0 66 2:31.5 101 646 90
7:40.0 66 2:31.5 101 646 87
8:00.0 64 2:36.2 92 615 81
8:20.0 67 2:29.2 105 662 93
8:40.0 69 2:24.9 115 695 90
9:00.0 66 2:31.5 101 646 93

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Workout Graph

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