Paul Haig 1000m SkiErg
1,000
Meters
3:59.7
Time
1:59.8
Pace
60
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 76 |
November 10, 2018 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 40 | 136 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 44 | 108 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 40 | 121 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 40 | 137 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 41 | 132 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 41 | 138 |
| 0:23.8 | 600 | 1:59.0 | 208 | 1014 | 40 | 140 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 41 | 140 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 40 | 141 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 40 | 152 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 40 | 157 |
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Workout Graph
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