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Paul Haig 10:00 SkiErg

1,750

Meters

10:00.0

Time

2:51.4

Pace

75

Calories

113

Heart Rate

Average Watts69
Calories Per Hour539
Stroke Rate75
Stroke Count752
Drag Factor67

September 23, 2018 15:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,750 2:51.4 69 539 75 113
0:20.0 52 3:12.3 49 469 42 99
0:40.0 62 2:41.2 83 587 78 108
1:00.0 59 2:49.4 72 547 75 110
1:20.0 59 2:49.4 72 547 75 108
1:40.0 59 2:49.4 72 547 78 106
2:00.0 59 2:49.4 72 547 75 109
2:20.0 59 2:49.4 72 547 75 111
2:40.0 59 2:49.4 72 547 78 110
3:00.0 58 2:52.4 68 535 78 109
3:20.0 58 2:52.4 68 535 75 119
3:40.0 58 2:52.4 68 535 75 113
4:00.0 58 2:52.4 68 535 78 120
4:20.0 59 2:49.4 72 547 78 118
4:40.0 59 2:49.4 72 547 75 114
5:00.0 59 2:49.4 72 547 75 119
5:20.0 59 2:49.4 72 547 75 127
5:40.0 57 2:55.4 65 523 78 129
6:00.0 58 2:52.4 68 535 75 119
6:20.0 59 2:49.4 72 547 75 120
6:40.0 58 2:52.4 68 535 75 114
7:00.0 57 2:55.4 65 523 75 112
7:20.0 58 2:52.4 68 535 78 110
7:40.0 57 2:55.4 65 523 78 112
8:00.0 58 2:52.4 68 535 72 112
8:20.0 58 2:52.4 68 535 78 110
8:40.0 58 2:52.4 68 535 78 110
9:00.0 59 2:49.4 72 547 75 110
9:20.0 57 2:55.4 65 523 78 115
9:40.0 59 2:49.4 72 547 78 113
10:00.0 59 2:49.4 72 547 81 115

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