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Paul Haig 2818m SkiErg

2,818

Meters

10:52.6

Time

1:55.7

Pace

172

Calories

146

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate42
Stroke Count465
Drag Factor86

September 07, 2018 12:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:52.6 2,818 1:55.7 225 1075 42 146
0:23.7 100 1:58.5 210 1023 51 105
0:23.4 200 1:57.0 219 1052 41 121
0:23.3 300 1:56.5 221 1061 41 130
0:23.2 400 1:56.0 224 1071 41 133
0:23.4 500 1:57.0 219 1052 41 134
0:23.3 600 1:56.5 221 1061 41 137
0:23.2 700 1:56.0 224 1071 44 140
0:23.2 800 1:56.0 224 1071 41 144
0:23.1 900 1:55.5 227 1081 44 143
0:23.1 1,000 1:55.5 227 1081 41 146
0:23.2 1,100 1:56.0 224 1071 41 147
0:23.3 1,200 1:56.5 221 1061 44 147
0:23.2 1,300 1:56.0 224 1071 41 148
0:23.2 1,400 1:56.0 224 1071 41 150
0:23.3 1,500 1:56.5 221 1061 41 150
0:23.2 1,600 1:56.0 224 1071 41 150
0:23.2 1,700 1:56.0 224 1071 44 151
0:23.2 1,800 1:56.0 224 1071 41 152
0:23.1 1,900 1:55.5 227 1081 42 152
0:23.1 2,000 1:55.5 227 1081 44 154
0:23.1 2,100 1:55.5 227 1081 42 155
0:23.0 2,200 1:55.0 230 1092 44 155
0:23.1 2,300 1:55.5 227 1081 42 156
0:23.0 2,400 1:55.0 230 1092 44 157
0:23.0 2,500 1:55.0 230 1092 42 158
0:22.9 2,600 1:54.5 233 1102 45 158
0:22.7 2,700 1:53.5 239 1123 45 159
0:22.6 2,800 1:53.0 243 1134 48 160
0:04.0 2,818 1:51.1 255 1178 45 161

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Workout Graph

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