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Paul Haig 9:00 SkiErg

1,750

Meters

9:00.0

Time

2:34.2

Pace

81

Calories

Average Watts95
Calories Per Hour627
Stroke Rate76
Stroke Count690
Drag Factor66

August 27, 2018 18:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,750 2:34.2 95 627 76
0:20.0 43 3:52.5 28 395 27
0:40.0 71 2:20.8 125 731 36
1:00.0 70 2:22.8 120 713 45
1:20.0 66 2:31.5 101 646 81
1:40.0 64 2:36.2 92 615 78
2:00.0 63 2:38.7 88 601 78
2:20.0 63 2:38.7 88 601 81
2:40.0 65 2:33.8 96 630 81
3:00.0 64 2:36.2 92 615 81
3:20.0 63 2:38.7 88 601 84
3:40.0 63 2:38.7 88 601 81
4:00.0 64 2:36.2 92 615 84
4:20.0 66 2:31.5 101 646 84
4:40.0 65 2:33.8 96 630 81
5:00.0 66 2:31.5 101 646 84
5:20.0 65 2:33.8 96 630 84
5:40.0 66 2:31.5 101 646 84
6:00.0 66 2:31.5 101 646 84
6:20.0 66 2:31.5 101 646 81
6:40.0 66 2:31.5 101 646 81
7:00.0 66 2:31.5 101 646 84
7:20.0 66 2:31.5 101 646 78
7:40.0 65 2:33.8 96 630 81
8:00.0 66 2:31.5 101 646 81
8:20.0 67 2:29.2 105 662 81
8:40.0 67 2:29.2 105 662 84
9:00.0 67 2:29.2 105 662 84

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Workout Graph

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