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Paul Haig 30:00 SkiErg

6,881

Meters

30:00.0

Time

2:10.7

Pace

409

Calories

Average Watts156
Calories Per Hour838
Stroke Rate36
Stroke Count1082
Drag Factor77

August 27, 2018 15:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,881 2:10.7 156 838 36
1:00.0 228 2:11.5 154 828 38
2:00.0 223 2:14.5 144 794 34
3:00.0 221 2:15.7 140 781 35
4:00.0 225 2:13.3 148 808 34
5:00.0 222 2:15.1 142 788 33
6:00.0 230 2:10.4 158 842 36
7:00.0 230 2:10.4 158 842 36
8:00.0 225 2:13.3 148 808 34
9:00.0 230 2:10.4 158 842 37
10:00.0 230 2:10.4 158 842 37
11:00.0 226 2:12.7 150 814 35
12:00.0 236 2:07.1 170 886 40
13:00.0 223 2:14.5 144 794 34
14:00.0 226 2:12.7 150 814 34
15:00.0 223 2:14.5 144 794 34
16:00.0 225 2:13.3 148 808 35
17:00.0 226 2:12.7 150 814 35
18:00.0 238 2:06.0 175 901 37
19:00.0 237 2:06.5 173 893 38
20:00.0 224 2:13.9 146 801 34
21:00.0 222 2:15.1 142 788 34
22:00.0 227 2:12.1 152 821 36
23:00.0 229 2:11.0 156 835 35
24:00.0 243 2:03.4 186 940 40
25:00.0 227 2:12.1 152 821 35
26:00.0 225 2:13.3 148 808 35
27:00.0 227 2:12.1 152 821 36
28:00.0 229 2:11.0 156 835 35
29:00.0 238 2:06.0 175 901 38
30:00.0 267 1:52.3 247 1149 49

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Workout Graph

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