Paul Haig 500m SkiErg
500
Meters
2:12.2
Time
2:12.2
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 35 |
| Stroke Count | 77 |
| Drag Factor | 101 |
August 10, 2018 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 35 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 52 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 34 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 30 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 32 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 30 |
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Workout Graph
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