Paul Haig 1000m SkiErg
1,000
Meters
5:32.5
Time
2:46.2
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 71 |
| Stroke Count | 397 |
| Drag Factor | 77 |
August 05, 2018 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.5 | 1,000 | 2:46.2 | 76 | 562 | 71 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 69 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 74 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 72 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 73 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 71 |
| 0:34.0 | 600 | 2:50.0 | 71 | 545 | 71 |
| 0:34.3 | 700 | 2:51.5 | 69 | 538 | 73 |
| 0:32.4 | 800 | 2:42.0 | 82 | 583 | 70 |
| 0:32.7 | 900 | 2:43.5 | 80 | 575 | 72 |
| 0:32.7 | 1,000 | 2:43.5 | 80 | 575 | 73 |
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Workout Graph
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