Paul Haig 47:47 SkiErg
10,962
Meters
47:47.6
Time
2:10.7
Pace
664
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1517 |
| Drag Factor | 103 |
March 19, 2018 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.6 | 10,962 | 2:10.7 | 156 | 838 | 31 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 32 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 |
| 47:47.6 | 649 | 2:09.1 | 163 | 859 | 31 |
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Workout Graph
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