Paul Haig 18:14 SkiErg
4,379
Meters
18:14.3
Time
2:04.9
Pace
277
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 152 |
February 07, 2018 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.3 | 4,379 | 2:04.9 | 179 | 917 | 30 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 30 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 31 |
| 18:14.3 | 771 | 2:06.0 | 175 | 902 | 31 |
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Workout Graph
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