30:00.0 row on November 04, 2011

Paul Haig 30:00.0 row

7,669

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

after 30 mins ski erg