Paul Haig 45:00 SkiErg
10,181
Meters
45:00.0
Time
2:12.5
Pace
614
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 1530 |
| Drag Factor | 88 |
June 30, 2026 07:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,181 | 2:12.5 | 150 | 818 | 614 | 34 | 128 |
| 9:00.0 | 2,015 | 2:13.9 | 145 | 800 | 120 | 34 | 116 |
| 18:00.0 | 2,027 | 2:13.2 | 148 | 813 | 122 | 34 | 122 |
| 27:00.0 | 2,029 | 2:13.0 | 149 | 813 | 122 | 34 | 131 |
| 36:00.0 | 2,043 | 2:12.1 | 152 | 826 | 124 | 34 | 133 |
| 45:00.0 | 2,067 | 2:10.6 | 157 | 840 | 126 | 35 | 140 |
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Workout Graph
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