Paul Haig 500m SkiErg
500
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 67 |
May 05, 2025 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 32 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 36 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 32 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 30 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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