Keith Darby

Log

Date Workout Score Ave Comments Action
08/09/24 50000m 1:33:30.2 1:52.2

Bike 3: 50k - Erglympics 2024
app.erg.zone/w/qzYVay38QMa4X47th-Ucxw

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08/08/24 12362m 46:16.5 1:52.2 View workout
08/08/24 321m 1:05.4 1:41.8

S02E01: 321... Go! - SkiErg: ErgZone Challenges
app.erg.zone/w/JyTnDQX-RPWZ9I…

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08/08/24 2000m 7:29.1 1:52.2

Warm up
app.erg.zone

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08/08/24 1:00 317m 1:34.6

S02E04: Erglympics - SkiErg: ErgZone Challenges
app.erg.zone/w/hphhnEpDQBWY3i…

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08/08/24 2000m 7:29.7 1:52.4 View workout
08/07/24 17500m 1:04:55.6 1:51.3 View workout
08/07/24 500m 1:34.4 1:34.4

Row 1: 500m - Erglympics 2024
app.erg.zone/w/OAitc_CbThaVCKl1dd7jiQ

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08/07/24 2500m 9:17.6 1:51.5 View workout
08/07/24 2000m 6:41.7 1:40.4

Row 2: 2k - Erglympics 2024
app.erg.zone/w/gRe2KklIRTSZHPG1etxSSw

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08/07/24 2500m 9:18.8 1:51.7 View workout
08/06/24 3000m 11:06.4 1:51.0 View workout
08/06/24 4000m 14:53.4 1:51.6 View workout
08/06/24 4032m 15:12.5 1:53.1 View workout
08/06/24 v0:20/0:10r...24 2,347m 1:42.2

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

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08/06/24 2000m 7:36.5 1:54.1 View workout
08/05/24 42195m 2:36:57.6 1:51.5

Row 3: Marathon - Erglympics 2024
app.erg.zone/w/7gOx5zVHRAeX_m274aPDtg

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08/02/24 v1500m/0:10r...3 51,500m 1:51.4

MultiErg 1: Triathlon - Erglympics 2024
app.erg.zone/w/FjKZG7FEScmriTuDbAHLuw…

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08/01/24 5625m 20:59.6 1:51.9 View workout
08/01/24 750m 1:11.7 1:35.6

Bike 1: 750m - Erglympics 2024
app.erg.zone/w/DIifZl5jR6GXwNznc5wUzA

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08/01/24 4000m 6:57.2 1:44.3

Bike 2: 4k - Erglympics 2024
app.erg.zone/w/RuMqlegnSpWI_MuO-x8WIg

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08/01/24 2000m 3:43.8 1:51.9 View workout
08/01/24 2185m 8:10.3 1:52.1 View workout
08/01/24 1:00 315m 1:35.2

Ski 1: 1min - Erglympics 2024
app.erg.zone/w/b1pdPB42R0u5Ct3aJLykTw

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08/01/24 2000m 7:29.7 1:52.4

Warm up
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