Keith Darby

Log

Date Workout Score Ave Comments Action
01/11/00 32:58.0 8,000m 2:03.6 View workout
01/10/00 2:00.0 474m 2:06.5 View workout
01/04/00 31:08.3 8,000m 1:56.7 View workout
12/13/99 18:43.2 5,000m 1:52.3 View workout
12/13/99 8:24.2 2,000m 2:06.0 View workout
12/06/99 30:00.0 8,202m 1:49.7 View workout
11/29/99 30:00.0 8,008m 1:52.3 View workout
11/25/99 30:00.0 7,644m 1:57.7 View workout
11/24/99 30:00.0 7,174m 2:05.4 View workout
11/23/99 10:36.9 2,500m 2:07.3 View workout
11/23/99 3:10.0 1,000m 1:35.0 View workout
11/20/99 1:00:00.0 15,209m 1:58.3 View workout
11/17/99 30:00.0 7,949m 1:53.2 View workout
11/16/99 3:20.0 1,000m 1:40.0 View workout
11/16/99 15:00.0 3,350m 2:14.3 View workout
11/15/99 15:00.0 3,454m 2:10.2 View workout
11/11/99 3:18.4 1,000m 1:39.2 View workout
11/10/99 8:21.2 2,000m 2:05.3 View workout
11/09/99 41:31.2 10,000m 2:04.5 View workout
11/06/99 14:00.0 4,265m 1:38.4 View workout
11/02/99 3:17.5 1,000m 1:38.7

1st Leg of Indoor Triathlon Challenge

View workout
11/01/99 15:00.0 3,447m 2:10.5 View workout
10/31/99 41:32.0 10,000m 2:04.6 View workout
10/30/99 14:00.0 4,237m 1:39.1

Intervals - Best 2 minutes 623m

View workout
10/28/99 30:00.0 7,837m 1:54.8 View workout