Keith Darby

Log

Date Workout Score Ave Comments Action
11/04/15 17:42.3 5,000m 1:46.2 View workout
11/04/15 7:40.7 2,000m 1:55.1 View workout
11/02/15 30:00.0 7,939m 1:53.3 View workout
10/26/15 2:30.0 500m 2:30.0 View workout
10/26/15 36:26.4 10,000m 1:49.3 View workout
10/22/15 30:00.0 8,201m 1:49.7 View workout
10/19/15 18:30.2 4,778m 1:56.1

Intervals

View workout
10/19/15 18:29.1 4,749m 1:56.7

Intervals

View workout
10/19/15 7:45.3 2,000m 1:56.3 View workout
10/15/15 30:00.0 8,150m 1:50.4 View workout
10/12/15 30:00.0 8,249m 1:49.1 View workout
10/06/15 10:54.6 2,782m 1:57.6 View workout
10/06/15 18:29.8 4,591m 2:00.8

Intervals

View workout
10/06/15 7:48.1 2,000m 1:57.0 View workout
09/30/15 36:39.8 10,000m 1:49.9 View workout
09/28/15 30:00.0 8,333m 1:48.0 View workout
09/24/15 29:30.0 7,967m 1:51.0

Intervals

View workout
09/24/15 4:04.4 1,000m 2:02.2 View workout
09/20/15 30:00.0 8,005m 1:52.4 View workout
09/18/15 37:46.6 10,000m 1:53.3 View workout
09/16/15 30:00.0 7,721m 1:56.5 View workout
09/14/15 29:30.0 7,821m 1:53.1

Intervals

View workout
09/14/15 4:09.8 1,000m 2:04.9 View workout
09/09/15 1:00:00.0 15,681m 1:54.7 View workout
09/07/15 30:00.0 7,858m 1:54.5 View workout