Keith Darby

Log

Date Workout Score Ave Comments Action
12/03/24 15:00 4,115m 1:49.3 View workout
12/03/24 3000m 11:11.0 1:51.8 View workout
12/02/24 1:00:00 16,196m 1:51.1 View workout
12/02/24 v1:00/1:15r...5 4,503m 1:39.9 View workout
12/02/24 11:00 2,977m 1:50.8 View workout
12/02/24 2000m 7:25.9 1:51.4 View workout
11/29/24 4000m 14:34.2 1:49.2

4K
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11/29/24 v42c/1:00r...4 3,643m 1:42.1

S02E07: Candy Burner - Row: ErgZone Challenges Season 2
app.erg.zone/w/cp1DIZ…

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11/29/24 2000m 7:24.1 1:51.0

Warm up
app.erg.zone

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11/29/24 4:00 1,144m 1:44.8

S02E06: Happy Anniversary, ErgZone! - Row: ErgZone Challenges Season 2
app.er…

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11/29/24 2000m 7:25.6 1:51.4

Warm up
app.erg.zone

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11/29/24 500m 1:33.0 1:33.0

S02E04: Erglympics - Row: ErgZone Challenges Season 2
app.erg.zone/w/64Toqjm8…

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11/29/24 22:00 5,902m 1:51.8

22 TT Warm Up
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11/29/24 3000m 11:07.0 1:51.1

3000
app.erg.zone

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11/29/24 2000m 7:26.0 1:51.5

Warm up
app.erg.zone

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11/28/24 1:00:00 16,061m 1:52.0 View workout
11/28/24 1000m 3:44.5 1:52.2 View workout
11/27/24 4000m 14:20.5 1:47.5 View workout
11/27/24 21097m 1:17:37.0 1:50.3 View workout
11/27/24 5000m 18:27.1 1:50.7 View workout
11/26/24 5000m 18:32.4 1:51.2 View workout
11/26/24 5:23 1,446m 1:51.9 View workout
11/26/24 v42c/1:00r...4 3,870m 1:46.2

S02E07: Candy Burner - SkiErg: ErgZone Challenges
app.erg.zone/w/xWXfgd9PSKeq…

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11/26/24 2000m 7:27.2 1:51.8

Warm up
app.erg.zone

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11/26/24 4:00 1,161m 1:43.3

S02E06: Happy Anniversary, ErgZone! - SkiErg: ErgZone Challenges
app.erg.zone…

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