Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/24 |
15:00 |
4,115m |
1:49.3 |
SkiErg |
View workout
|
12/03/24 |
3000m |
11:11.0 |
1:51.8 |
SkiErg |
View workout
|
12/02/24 |
1:00:00 |
16,196m |
1:51.1 |
RowErg |
View workout
|
12/02/24 |
v1:00/1:15r...5 |
4,503m |
1:39.9 |
RowErg |
View workout
|
12/02/24 |
11:00 |
2,977m |
1:50.8 |
RowErg |
View workout
|
12/02/24 |
2000m |
7:25.9 |
1:51.4 |
RowErg |
View workout
|
11/29/24 |
4000m |
14:34.2 |
1:49.2 |
RowErg |
View workout
|
11/29/24 |
v42c/1:00r...4 |
3,643m |
1:42.1 |
RowErg |
View workout
|
11/29/24 |
2000m |
7:24.1 |
1:51.0 |
RowErg |
View workout
|
11/29/24 |
4:00 |
1,144m |
1:44.8 |
RowErg |
View workout
|
11/29/24 |
2000m |
7:25.6 |
1:51.4 |
RowErg |
View workout
|
11/29/24 |
500m |
1:33.0 |
1:33.0 |
RowErg |
View workout
|
11/29/24 |
22:00 |
5,902m |
1:51.8 |
RowErg |
View workout
|
11/29/24 |
3000m |
11:07.0 |
1:51.1 |
RowErg |
View workout
|
11/29/24 |
2000m |
7:26.0 |
1:51.5 |
RowErg |
View workout
|
11/28/24 |
1:00:00 |
16,061m |
1:52.0 |
SkiErg |
View workout
|
11/28/24 |
1000m |
3:44.5 |
1:52.2 |
SkiErg |
View workout
|
11/27/24 |
4000m |
14:20.5 |
1:47.5 |
RowErg |
View workout
|
11/27/24 |
21097m |
1:17:37.0 |
1:50.3 |
RowErg |
View workout
|
11/27/24 |
5000m |
18:27.1 |
1:50.7 |
RowErg |
View workout
|
11/26/24 |
5000m |
18:32.4 |
1:51.2 |
SkiErg |
View workout
|
11/26/24 |
5:23 |
1,446m |
1:51.9 |
SkiErg |
View workout
|
11/26/24 |
v42c/1:00r...4 |
3,870m |
1:46.2 |
SkiErg |
View workout
|
11/26/24 |
2000m |
7:27.2 |
1:51.8 |
SkiErg |
View workout
|
11/26/24 |
4:00 |
1,161m |
1:43.3 |
SkiErg |
View workout
|