Keith Darby 18:19 row
5,022
Meters
18:19.0
Time
1:49.4
Pace
370
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 116 |
March 26, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.0 | 5,022 | 1:49.4 | 267 | 1219 | 27 | 156 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 28 | 154 |
| 10:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 156 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 28 | 158 |
| 18:19.0 | 911 | 1:49.2 | 269 | 1224 | 27 | 159 |
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Workout Graph
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