Keith Darby 21097m row
21,097
Meters
1:17:44.9
Time
1:50.5
Pace
1540
Calories
152
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 2089 |
| Drag Factor | 117 |
March 26, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:44.9 | 21,097 | 1:50.5 | 259 | 1191 | 27 | 152 |
| 15:50.9 | 4,300 | 1:50.5 | 259 | 1191 | 27 | 152 |
| 15:53.5 | 8,600 | 1:50.8 | 257 | 1183 | 27 | 154 |
| 15:52.5 | 12,900 | 1:50.7 | 258 | 1186 | 27 | 151 |
| 15:50.3 | 17,200 | 1:50.5 | 259 | 1192 | 27 | 152 |
| 14:17.8 | 21,097 | 1:50.0 | 263 | 1203 | 27 | 151 |
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Workout Graph
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