Keith Darby 32:15 SkiErg
8,616
Meters
32:15.5
Time
1:52.3
Pace
615
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 46 |
| Stroke Count | 1508 |
| Drag Factor | 103 |
March 25, 2025 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.5 | 8,616 | 1:52.3 | 247 | 1150 | 46 | 159 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 46 | 157 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 47 | 158 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 47 | 160 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 47 | 159 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 47 | 159 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 47 | 161 |
| 32:15.5 | 605 | 1:51.9 | 249 | 1157 | 46 | 162 |
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Workout Graph
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