Keith Darby 21097m row
21,097
Meters
1:18:08.5
Time
1:51.1
Pace
1531
Calories
152
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 2015 |
| Drag Factor | 119 |
March 24, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:08.5 | 21,097 | 1:51.1 | 255 | 1177 | 26 | 152 |
| 15:57.5 | 4,300 | 1:51.3 | 254 | 1172 | 26 | 156 |
| 15:59.4 | 8,600 | 1:51.5 | 252 | 1167 | 26 | 153 |
| 15:58.0 | 12,900 | 1:51.3 | 253 | 1171 | 26 | 149 |
| 15:56.5 | 17,200 | 1:51.2 | 254 | 1175 | 26 | 151 |
| 14:17.2 | 21,097 | 1:49.9 | 263 | 1205 | 26 | 154 |
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Workout Graph
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