Keith Darby 21097m row
21,097
Meters
1:17:57.8
Time
1:50.8
Pace
1535
Calories
152
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 2098 |
| Drag Factor | 118 |
March 21, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:57.8 | 21,097 | 1:50.8 | 257 | 1184 | 27 | 152 |
| 15:55.4 | 4,300 | 1:51.0 | 255 | 1178 | 27 | 151 |
| 15:55.4 | 8,600 | 1:51.0 | 255 | 1178 | 27 | 153 |
| 15:57.3 | 12,900 | 1:51.3 | 254 | 1173 | 27 | 152 |
| 15:52.1 | 17,200 | 1:50.7 | 258 | 1187 | 27 | 152 |
| 14:17.5 | 21,097 | 1:50.0 | 263 | 1204 | 27 | 152 |
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Workout Graph
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