Keith Darby 8650m row
8,650
Meters
32:09.0
Time
1:51.5
Pace
625
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 116 |
March 19, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 8,650 | 1:51.5 | 252 | 1168 | 26 | 148 |
| 6:42.0 | 1,800 | 1:51.6 | 251 | 1165 | 27 | 149 |
| 6:41.2 | 3,600 | 1:51.4 | 253 | 1170 | 26 | 148 |
| 6:41.4 | 5,400 | 1:51.5 | 252 | 1168 | 27 | 146 |
| 6:41.7 | 7,200 | 1:51.5 | 252 | 1167 | 26 | 149 |
| 5:22.8 | 8,650 | 1:51.3 | 254 | 1173 | 26 | 148 |
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Workout Graph
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