Keith Darby 3:56 SkiErg
1,051
Meters
3:56.3
Time
1:52.4
Pace
75
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 46 |
| Stroke Count | 180 |
| Drag Factor | 102 |
March 18, 2025 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,051 | 1:52.4 | 246 | 1147 | 46 | 164 |
| 3:56.3 | 1,051 | 1:52.4 | 246 | 1147 | 46 | 164 |
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Workout Graph
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