Keith Darby 15227m row
15,227
Meters
56:36.5
Time
1:51.5
Pace
1101
Calories
151
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 1512 |
| Drag Factor | 118 |
March 14, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:36.5 | 15,227 | 1:51.5 | 252 | 1168 | 26 | 151 |
| 11:32.4 | 3,100 | 1:51.6 | 251 | 1164 | 26 | 150 |
| 11:33.6 | 6,200 | 1:51.8 | 250 | 1160 | 27 | 150 |
| 11:32.1 | 9,300 | 1:51.6 | 252 | 1165 | 27 | 153 |
| 11:31.8 | 12,400 | 1:51.5 | 252 | 1167 | 27 | 151 |
| 10:26.5 | 15,227 | 1:50.8 | 257 | 1185 | 27 | 155 |
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Workout Graph
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