Keith Darby 10000m row
10,000
Meters
34:55.7
Time
1:44.7
Pace
781
Calories
168
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
March 14, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.7 | 10,000 | 1:44.7 | 304 | 1346 | 30 | 168 |
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 30 | 164 |
| 6:59.8 | 4,000 | 1:44.9 | 303 | 1342 | 30 | 166 |
| 6:59.8 | 6,000 | 1:44.9 | 303 | 1342 | 30 | 169 |
| 6:59.6 | 8,000 | 1:44.9 | 303 | 1343 | 30 | 172 |
| 6:57.0 | 10,000 | 1:44.2 | 309 | 1363 | 30 | 172 |
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Workout Graph
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