Keith Darby 21097m row
21,097
Meters
1:17:59.8
Time
1:50.9
Pace
1536
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 2091 |
| Drag Factor | 115 |
March 12, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:59.8 | 21,097 | 1:50.9 | 257 | 1182 | 26 | 151 |
| 15:54.8 | 4,300 | 1:51.0 | 256 | 1180 | 26 | 150 |
| 15:54.9 | 8,600 | 1:51.0 | 256 | 1179 | 27 | 150 |
| 15:54.0 | 12,900 | 1:50.9 | 256 | 1182 | 27 | 152 |
| 15:54.4 | 17,200 | 1:50.9 | 256 | 1181 | 27 | 151 |
| 14:21.8 | 21,097 | 1:50.5 | 259 | 1191 | 27 | 156 |
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Workout Graph
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