Keith Darby 6000m row
6,000
Meters
22:13.0
Time
1:51.0
Pace
434
Calories
151
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 115 |
March 12, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 6,000 | 1:51.0 | 255 | 1178 | 26 | 151 |
| 4:28.3 | 1,200 | 1:51.7 | 251 | 1162 | 26 | 146 |
| 4:26.7 | 2,400 | 1:51.1 | 255 | 1177 | 26 | 151 |
| 4:26.4 | 3,600 | 1:51.0 | 256 | 1180 | 27 | 150 |
| 4:26.2 | 4,800 | 1:50.9 | 256 | 1182 | 27 | 154 |
| 4:25.4 | 6,000 | 1:50.5 | 259 | 1190 | 27 | 155 |
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Workout Graph
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