Keith Darby 6:36 SkiErg
1,777
Meters
6:36.1
Time
1:51.4
Pace
127
Calories
164
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 45 |
| Stroke Count | 302 |
| Drag Factor | 102 |
March 11, 2025 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,777 | 1:51.4 | 253 | 1170 | 45 | 164 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 46 | 163 |
| 6:36.1 | 429 | 1:52.0 | 249 | 1157 | 44 | 165 |
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Workout Graph
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