Keith Darby 21097m row
21,097
Meters
1:17:54.8
Time
1:50.7
Pace
1538
Calories
155
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 2123 |
| Drag Factor | 116 |
March 10, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:54.8 | 21,097 | 1:50.7 | 257 | 1185 | 27 | 155 |
| 15:54.4 | 4,300 | 1:50.9 | 256 | 1181 | 27 | 154 |
| 15:53.9 | 8,600 | 1:50.9 | 256 | 1182 | 27 | 154 |
| 15:53.2 | 12,900 | 1:50.8 | 257 | 1184 | 27 | 158 |
| 15:51.5 | 17,200 | 1:50.6 | 258 | 1189 | 27 | 155 |
| 14:21.9 | 21,097 | 1:50.5 | 259 | 1190 | 27 | 155 |
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Workout Graph
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