Keith Darby 1:00:00 row
16,174
Meters
1:00:00.0
Time
1:51.2
Pace
1171
Calories
151
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 115 |
March 07, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,174 | 1:51.2 | 254 | 1173 | 26 | 151 |
| 12:00.0 | 3,227 | 1:51.5 | 252 | 1167 | 27 | 151 |
| 24:00.0 | 3,228 | 1:51.5 | 252 | 1168 | 27 | 153 |
| 36:00.0 | 3,234 | 1:51.3 | 254 | 1173 | 27 | 150 |
| 48:00.0 | 3,235 | 1:51.2 | 254 | 1174 | 27 | 149 |
| 1:00:00.0 | 3,251 | 1:50.7 | 258 | 1187 | 26 | 152 |
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Workout Graph
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