Keith Darby 2000m row
2,000
Meters
7:23.4
Time
1:50.8
Pace
144
Calories
144
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 114 |
March 07, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1184 | 26 | 144 |
| 1:29.5 | 400 | 1:51.8 | 250 | 1160 | 26 | 140 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1189 | 26 | 145 |
| 1:28.8 | 1,200 | 1:51.0 | 256 | 1180 | 26 | 146 |
| 1:28.6 | 1,600 | 1:50.7 | 258 | 1186 | 26 | 144 |
| 1:28.1 | 2,000 | 1:50.1 | 262 | 1201 | 27 | 146 |
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Workout Graph
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