Keith Darby 14000m SkiErg
14,000
Meters
52:25.9
Time
1:52.3
Pace
1001
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 45 |
| Stroke Count | 2361 |
| Drag Factor | 105 |
March 06, 2025 06:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.9 | 14,000 | 1:52.3 | 247 | 1149 | 45 | 155 |
| 10:29.5 | 2,800 | 1:52.4 | 246 | 1148 | 45 | 154 |
| 10:29.8 | 5,600 | 1:52.4 | 246 | 1146 | 45 | 156 |
| 10:29.6 | 8,400 | 1:52.4 | 246 | 1147 | 45 | 156 |
| 10:28.9 | 11,200 | 1:52.3 | 247 | 1150 | 45 | 156 |
| 10:28.1 | 14,000 | 1:52.1 | 248 | 1153 | 45 | 156 |
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Workout Graph
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