Keith Darby 6000m SkiErg
6,000
Meters
22:28.2
Time
1:52.3
Pace
428
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 45 |
| Stroke Count | 1021 |
| Drag Factor | 110 |
March 04, 2025 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.2 | 6,000 | 1:52.3 | 247 | 1149 | 45 | 158 |
| 4:30.4 | 1,200 | 1:52.6 | 245 | 1142 | 45 | 158 |
| 4:29.5 | 2,400 | 1:52.2 | 247 | 1150 | 45 | 159 |
| 4:30.7 | 3,600 | 1:52.7 | 244 | 1139 | 45 | 159 |
| 4:30.4 | 4,800 | 1:52.6 | 245 | 1142 | 45 | 158 |
| 4:27.1 | 6,000 | 1:51.2 | 254 | 1173 | 46 | 160 |
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Workout Graph
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