Keith Darby 4:49 row
1,346
Meters
4:49.4
Time
1:47.5
Pace
102
Calories
165
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 118 |
March 03, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,346 | 1:47.5 | 282 | 1269 | 28 | 165 |
| 4:49.4 | 1,347 | 1:47.4 | 282 | 1271 | 28 | 165 |
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Workout Graph
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