Keith Darby 21097m row
21,097
Meters
1:17:58.5
Time
1:50.8
Pace
1536
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 2061 |
| Drag Factor | 119 |
March 03, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:58.5 | 21,097 | 1:50.8 | 257 | 1183 | 26 | 156 |
| 15:56.3 | 4,300 | 1:51.1 | 255 | 1176 | 26 | 161 |
| 15:54.5 | 8,600 | 1:50.9 | 256 | 1181 | 26 | 156 |
| 15:53.7 | 12,900 | 1:50.8 | 257 | 1183 | 26 | 154 |
| 15:51.2 | 17,200 | 1:50.6 | 259 | 1190 | 26 | 154 |
| 14:22.8 | 21,097 | 1:50.7 | 258 | 1187 | 27 | 156 |
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Workout Graph
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