Keith Darby 7671m row
7,671
Meters
27:41.9
Time
1:48.3
Pace
573
Calories
155
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 119 |
February 28, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 7,671 | 1:48.3 | 275 | 1247 | 27 | 155 |
| 5:51.6 | 1,600 | 1:49.8 | 264 | 1208 | 26 | 152 |
| 5:49.9 | 3,200 | 1:49.3 | 268 | 1221 | 26 | 152 |
| 5:46.5 | 4,800 | 1:48.2 | 276 | 1248 | 27 | 157 |
| 5:43.2 | 6,400 | 1:47.2 | 284 | 1276 | 28 | 158 |
| 4:30.7 | 7,671 | 1:46.4 | 290 | 1297 | 28 | 160 |
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Workout Graph
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